Take Care; It’s Men’s Health Month

Take Care; It’s Men’s Health Month

Learn what we should do this Men’s Health Month.

Every June, Men’s Health Month is celebrated across the country with screenings, health fairs, and other health education and outreach programs.  The goal of Men’s Health Month is to heighten awareness of preventable health problems and encourage early detection and treatment of disease among men and boys.  This June, there are many things that we can do to ensure that we are taking care of ourselves and the other men in our lives.  Here are some of the steps we recommend.

  • Visit Our Doctors

This June we should schedule a doctor’s appointment to have our health checked.  During our examinations, it’s important that we bring up any concerns that we might have and ask about any preventative screenings that we can get.  By being open and communicative with our doctors, we can get important healthcare advice and learn how we can take better care of ourselves.

  • Break Our Bad Habits

Many preventable health conditions are caused by bad habits.  This is why we should make an effort to break bad habits such as smoking, excessive drinking, eating unhealthy foods, and living sedentary lifestyles.  When we make an effort to take care of our bodies, we can reduce our chances of developing serious and potentially fatal heath conditions such as cancers, heart disease, diabetes, and so on.

  • Spread Awareness

Finally, we should also make an effort to spread awareness for Men’s Health Month in June.  For instance, we could post on social media, encouraging our friends and followers to get their health checked.  Additionally, we can attend or even host a health fair where medical professionals, health groups, and fitness advocates join together to educate attendees on the steps they should take to maintain or improve their overall health.  By spreading awareness this June, we can help make our communities healthier and happier.

We at  The Maria Sanchez Show hope you will join us as we get involved this Men’s Health Month.  Don’t forget to check out our latest program, Shadow Politics with Senator Michael D. Brown.  Tune in on Sundays at 4:00 p.m. PDT/7:00 p.m. EDT.

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