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Daily Archives: January 19, 2020

Debunking Common Weight Loss Myths

woman measuring her waist

Don’t believe these fake facts about weight loss. Now that 2020 is finally here, many of us may be officially starting our weight loss journeys.  However, as we strive to get fit, it’s important that we are doing so in healthy and positive ways.  Unfortunately, there are many misconceptions about weight loss that can lead