Google+ Google+

Daily Archives: January 6, 2020

It’s Essential That We Take Care of Ourselves This National Staying Healthy Month

exercise gear and healthy food

Let’s create healthy habits that we can stick to! Many of us may have resolved to take better care of ourselves in 2020.  This is why January is recognized as National Staying Healthy Month.  This month encourages us to establish healthy habits that we may be able to stick to all year long.  For those