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Check Out These New Year’s Resolution Tips to Start Off the New Year Right!

New Year's Resolution Tips to Start Off the New Year Right

Use these tips and we might actually stay on track with our New Year’s resolutions.

2016 has come to an end, and it is time to ring in the New Year. It’s a time full of opportunity for the coming year, and it’s the perfect time to start on our goals. One predictor of success suggests that we stick to realistic New Year’s resolutions and here are some suggestions to perhaps assist us in actually being able to accomplish our goals.

Stress Less.

It’s no secret that stress can be harmful to our health. By taking some basic steps to reduce or even alleviate stressful situations, we may be able to attain some sense of serenity.  Accepting what is and not attempting to control everything, also gives us freedom to allow life to unfold.  So many of us are squeezing the bar on the roller coaster of life, squinting our eyes to gaze in horror about where life is taking us, instead of doing the best we can in any given situation, and letting go thereafter.

Most importantly, we must remember to breathe.  In through the nose, out through the mouth with purpose.  Other suggestions are taking up hobbies that enrich our lives.  Whether it’s yoga, painting, or reading for personal enrichment, the more we enjoy something, the more likely we are to stick with it.

Get Organized.

Most of us need a little help getting organized. With so many responsibilities, tidying up usually falls to the wayside. Get back on track by starting small. No need to transform our homes in one afternoon. We can begin room by room or even drawer by drawer so that the task stays small and manageable.

Make a resolution to tune into The Maria Sanchez Show. Don’t forget to check out our latest program, Shadow Politics with Senator Michael D. Brown. Tune in on Sundays at 4:00 p.m. PST/7:00 p.m. EST.

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