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Tag Archives: water

Drink Up & Stay Hydrated with This Information About National Hydration Day

Drink Up & Stay Hydrated with This Information About National Hydration Day

Check out these suggestions for National Hydration Day. Our bodies are primarily made of water. To stay healthy, we need to drink lots of water. Being well-hydrated helps us to regulate body temperature, balance electrolytes, transport vital nutrients to cells, removing waste, lubricating joints, and so much more. Ensure that you stay hydrated to stay

Cheers! Today is World Water Day

World Water Day

As you get your daily dose of water, think about World Water Day. Do you drink as much as water as you should and is recommended?  I’m a huge consumer of water, at least one gallon a day.  I attribute my brilliant health (thank goodness) to my copious water consumption.   In the United States, it’s

The Perfect Picnic For International Picnic Day

Picnic Day June 18th

Celebrate International Picnic Day With This Guide People have been enjoying picnics since the Victorian era. As the weather warms this summer, it beckons us to pack up some food and drink, head to a scenic area, and enjoy a meal in the fresh air and sunshine. If we do just that tomorrow, we will