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Join Us as We Get Fit This National Women’s Health and Fitness Day

Join Us as We Get Fit This National Women’s Health and Fitness Day

Let’s get moving this National Women’s Health and Fitness Day! The last Wednesday in September is marked as the annual National Women’s Health and Fitness Day. This day is the nation’s largest annual health promotion event for women of all ages, and it focuses on raising awareness for the importance of regular physical activity and