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Tag Archives: healthy

Get Those Thank You Cards Ready! It’s National Doctor’s Day Tomorrow

National Doctor's Day

Applaud the people who keep you healthy; tomorrow is National Doctor’s Day! Do you thank your doctor? It’s not common practice for all of us, since oftentimes doctor’s visits are associated with nerves or discomfort. That doesn’t mean your healthcare provider isn’t worthy of gratitude, though; doctors can help to keep us healthy. Tomorrow is

An Apple A Day”: More Than Just A Saying!

Have An Apple A Day This October

Grab an apple for your health during National Apple Month. We’ve all heard the saying, “An apple a day keeps the doctor away” which is an English proverb.  It most likely has stayed with us and is familiar to us because apples have long been considered to be the most curative of all the fruits. 

What To Know About Celiac Disease This October

Raise Awareness About Celiac Disease This Month

October is Celiac Disease Awareness Month. Here’s what we’d like to share with you. Going gluten free has become something of a craze in our country, to the point that it’s even grabbed headlines when celebrities have given it a try. For some people, though, it’s so much more than just a trendy lifestyle choice.

Show Support During World Breastfeeding Week

Breastfeeding Week

What To Do For World Breastfeeding Week For a baby, the best option for healthy, natural food is (of course) breast milk. It makes sense, since women’s bodies naturally start producing this milk as soon as their babies are born.  The challenge in our lives today is for women who work outside the home, thus,

Stop Stressing This April

Find Ways To Decompress During Stress Awareness Month We live in a fast-paced, go-go world. We run out of the house in the morning, jet from meeting to meeting, run home, get dinner on the table, catch just a few minutes of relaxation and then flop into bed, only do to it all over again

Preparing Today’s Girls To Be Tomorrow’s Leaders

Girl Scout Leader Appreciation Day & Take Your Daughter To Work Day I am honored to serve on the Board of Directors for the Girl Scouts of California’s Central Coast, so I am very excited that today is Girl Scout Leader Appreciation Day. The Girl Scout leaders are integral in helping our young girls and

Put The Past In A Positive Light On National Ex-Spouse Day

Today Is The Perfect Day To Heal Pick up the phone and give your ex a call today! No, we are not suggesting you make this call after you have got to the bottom of a bottle of wine. Today is actually National Ex-Spouse Day, making it the perfect opportunity to honor your ex. After a