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It’s a Great Day to Think Positively! Learn How We Celebrate Positive Thinking Day

How We Celebrate Positive Thinking Day

We’re celebrating all the blessings in our lives on Positive Thinking Day!

Positive thinking goes a long way! The more optimistic our outlooks on our lives are, the happier we’ll be. While we think every day should be a positive one, September 13, is Positive Thinking Day! Check out these ways to kick start and to celebrate all the positives in our lives.

  • Affirmations. Personally, we like to start our day on a good note; we’d like to suggest that we begin every day with a positive affirmation. “Today is going to be a beautiful day!” or “I’m blessed” or “I’m grateful for all of life’s blessings” are all great ways to start our day.
  • Be grateful. When we’re grateful, we’re happier. We’re actually less consumed with worries about the little things so that we can appreciate what we do have in our lives. The more grateful we are, the more we appreciate what’s really important.  Having interviewed numerous health and wellness folks over the years, I was particularly struck by one interview with an expert in the field.  It was shared that stress and gratitude cannot physically coexist in our brains.  In other words, if we find ourselves stressing over something, or being stressed in general, if we default to gratitude, the stress will go away!  In other words, make the choice to focus on all that we have to be grateful for and you’ll find that the stress has gone away!
  • Do a good deed. Being kind to others brings lots of smiles! Not only are we helping another person, but it can help us to feel better about ourselves. By giving back to our communities we can gain a more positive outlook on life.
  • Smile. Whenever we’re feeling a little blue, a smile can make all the difference. When we smile, we’re happier. Plus, the best part about smiles is that they’re contagious and free, there’s no limit to them! Spread positivity with a smile,  : – )

Smile with The Maria Sanchez Show as we celebrate Positive Thinking Day! Don’t forget to check out our latest program, Shadow Politics with Senator Michael D. Brown. Tune in on Sundays at 4:00 p.m. PDT/7:00 p.m. EDT.

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