New Year, New You

I love the New Year.  It gives us a chance to start fresh, leave the past behind, and decide on a few key changes which can help towards our greater good.  Something about putting up that brand new calendar and writing a new number at the top of every page makes me feel a world of infinite possibilities can open up.  This can be great for helping us achieve things that we desperately want but may have been too timid to ask for in our past.

One of my favorite traditions which helps to ensure that I stay productive and healthy not only in January but also the rest of the year is to set realistic goals for myself.  While I can certainly work towards big changes, those things won’t happen unless I’m certain of how I can accomplish them.  Often, large change must occur in little steps; manageable and mapable chunks with definitive and measurable markers of success.  Create a plan with your New Year’s Resolutions this year.

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