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Category Archives: Lifestyle

Celebrate Easter With This Simple Recipe

Easter basket filled with eggs

Our Easter guests will love this tasty appetizer. Easter is this Sunday!  This may mean that many of us are putting the final touches on our Easter dinner menus.  For those of us who are not sure what to serve our guests before the main course, here’s a suggestion to try this delicious spring appetizer.

Can We Get Behind Turn Off Your TV Month?

tv turned off

Here’s a challenge for this month, let’s reduce our screen time in April. April is Turn Off Your TV Month, a grassroots movement that creates awareness of the adverse effects of excessive screen time.  Studies have shown that the average American family spends approximately four to five hours a day watching television. This overindulgence is linked to

How We Can Beautify Our Yards During National Garden Month

gardening supplies

Let’s get planting during National Garden Month. It’s National Garden Month, and, as the name suggests, this month is dedicated to honoring the great American tradition of gardening.  Now that temperatures are warming up and the sun is shining, it’s the perfect time for us to get outside and start planting the gardens of our

How We Can Observe National Drug and Alcohol Facts Week

closeup of man vaping

How we can educate our teens about the realities of drug and alcohol abuse. Today kicks off National Drug and Alcohol Facts Week (NDAFW), a weeklong health observance held from Monday, March 30th through Sunday, April 5th.  The goal of this week is to shatter the myths that popular media create about drug and alcohol

Let’s Travel Green in 2020

plant growing out of man's cupped hands

How we can be eco-friendly travelers. Now, more than ever, it’s important to consider how our actions are affecting the health of the planet.  One way that we can be more eco-friendly is by adopting sustainable travel practices.  Want to travel greener in 2020?  Here are some of the suggestions to consider. Avoid Flying Air

How We Can Get A Better Night’s Sleep

man sleeping soundly

Let’s conquer our sleep struggles. Across the United States, millions struggle with sleep problems.  While the occasional restless night won’t hurt us, chronic sleep issues can have debilitating effects on our health.  For those of us who are struggling to get the restorative sleep our bodies and minds need, here are several suggestions. Create a Comfortable Sleep

Tips for Our Spring Gardens

gardening supplies and plants

Let’s try out these essential spring gardening tips. With temperatures getting warmer and the sun shining brightly, it’s time to start thinking about getting our home gardens in order.  Because winter conditions can wreak havoc on our gardens, we’ll need to give them a little TLC before we can start thinking about planting.  Here are