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Category Archives: Lifestyle

Let’s Share Our Gratitude This National Thank You Month

thank you written on post-it notes

Celebrating the importance of saying, “thank you.” January is National Thank You Month. As the name suggests, this month encourages us to reach out and express our gratitude to the people who have made a difference in our lives.  Whether we say thanks in an email, text, or letter, it’s recommended that we convey our gratitude. 

It’s Essential That We Take Care of Ourselves This National Staying Healthy Month

exercise gear and healthy food

Let’s create healthy habits that we can stick to! Many of us may have resolved to take better care of ourselves in 2020.  This is why January is recognized as National Staying Healthy Month.  This month encourages us to establish healthy habits that we may be able to stick to all year long.  For those

Let’s Get in Touch This Write to a Friend Month

postage stamp

December is Write to a Friend Month. It’s likely that receiving a handwritten letter or card is a distant memory for many of us.  Well, Write to a Friend Month encourages us to change that!  As the name suggests, this month is about connecting with our friends with a heartfelt, handwritten message.  While we can

Suggestions to Possibly Avoid a Holiday Hangover

friends drinking at party

How we may prevent hangover symptoms this holiday season. With the holidays nearly here, many of us maybe attending parties and other events. Because holiday parties often involve alcohol, we might want to consider the possibility of hangovers.  While limiting our alcohol intake is one great way to avoid hangover symptoms, here are some of the

Here are Some Suggestions that May Make Holiday Parties Less Stressful

guests raising their glasses at a holiday party

Here are some suggestions to likely alleviate the stress of hosting a holiday party. For those of us who are hosting friends and family for the holidays, we may be feeling the pressure of throwing a perfect party.  However, hosting a party doesn’t have to be an anxiety-inducing event.  Here are some steps that we can

Here are some suggestions to hopefully thwart the Flu Season

man blowing his nose at work

We’d like to suggest ways to take better care of ourselves this flu season. With the holidays coming up, the last thing that we want is for the flu to ruin all our holiday festivities.  Luckily, there are steps that we can take which will likely help us to stay healthy this flu season.  Here are

Let’s Get Literary; It’s Read a New Book Month

bookshelves filled with books

How we can make the most of this Read a New Book Month. December is Read a New Book Month.  As the name suggests, this month encourages us to expand our literary horizons by challenging us to read something new.  But with the holidays looming, how can we meet our December reading goals? Here are