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Category Archives: Health & Wellness

Let’s Celebrate National Breast Cancer Awareness Month

Let’s Celebrate National Breast Cancer Awareness Month

In honor of National Breast Cancer Awareness Month, let’s all do our part to end breast cancer. October is recognized as National Breast Cancer Awareness Month, an education campaign dedicated to encouraging both women and men to take a vested interest in their breast health.  This October, we’d like to invite you to join us

Be Grateful for Everyone and Everything in Your Life on World Gratitude Day

Be Grateful for Everyone and Everything in Your Life on World Gratitude Day (Sept. 21)

September 21st is World Gratitude Day.  Let’s learn how to show our appreciation. World Gratitude Day was founded with the hope that people would take one day out of the year to reflect on all the good we have in our lives.  Sometimes in the whirlwind of everyday life, we can forget how much we

It’s National Self-Care Awareness Month—Let’s Take a Moment to Care for Ourselves

It’s National Self-Care Awareness Month—Let’s Take a Moment to Care for Ourselves

Here are a few ways we can focus on our health this month. September is Self-Care Awareness Month.  This month is a time to remind us to take care of ourselves.  Most people have a million things to worry about each day, and their own health is often overlooked.  However, it’s important to remember that

Learn How to Celebrate Positive Thinking Day with Us

Learn How to Celebrate Positive Thinking Day with Us (Sept. 13)

Let’s banish all those negative thoughts from our heads—today is Positive Thinking Day! September 13th commemorates Positive Thinking Day, an event that asks Americans to focus on all the positive things in their lives.  Positive Thinking Day looks to explore the many benefits that can come from thinking positively.  Here are some tips for staying

Let’s Observe National Childhood Obesity Awareness Month

Let’s Observe National Childhood Obesity Awareness Month

Let’s learn how we can prevent childhood obesity and encourage healthy lifestyles for our children. This month is National Childhood Obesity Awareness month, a month dedicated to helping families prevent childhood obesity early on.  Addressing obesity early on can prevent health issues such as diabetes and heart disease later in life.  Let’s learn how we

Help Us Observe National Suicide Prevention Month This September

Help Us Observe National Suicide Prevention Month This September

Spread awareness and learn how you can do your part to help end suicide this month. Suicide is a tragic epidemic that is growing throughout the world.  The goal of National Suicide Prevention Month is to raise awareness for this devastating problem and to offer education on how to prevent it.  Here are some ways

Let’s Learn More About Global Tobacco Usage on World No Tobacco Day

Learn More About Global Tobacco Usage on World No Tobacco Day

Join us in finding out more about World No Tobacco Day. We probably state the obvious here but good health if not great health is imperative to our health and wellness. The better we feel, the more productive we are. When it comes to health around the world, tobacco use plays a role in compromising