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Category Archives: Health & Wellness

Smile! It’s National Dental Hygiene Month

Smile! It’s National Dental Hygiene Month

Let’s learn how we can observe National Dental Hygiene Month this October. While our dental health should always be a priority, we should make extra efforts to maintain our oral health this National Dental Hygiene Month.  This October, let’s make sure we’re practicing good dental hygiene by making sure we follow the components of a

Let’s Raise Awareness on World Mental Health Day

Let’s Raise Awareness on World Mental Health Day

Today is World Mental Health Day; let’s find out how we can get involved. Every year, World Mental Health Day is observed on October 10th.  The goal of this day is to raise awareness for mental health issues and to generate public support for mental health initiatives.  This year, the theme of World Mental Health

Let’s Celebrate National Breast Cancer Awareness Month

Let’s Celebrate National Breast Cancer Awareness Month

In honor of National Breast Cancer Awareness Month, let’s all do our part to end breast cancer. October is recognized as National Breast Cancer Awareness Month, an education campaign dedicated to encouraging both women and men to take a vested interest in their breast health.  This October, we’d like to invite you to join us

Be Grateful for Everyone and Everything in Your Life on World Gratitude Day

Be Grateful for Everyone and Everything in Your Life on World Gratitude Day (Sept. 21)

September 21st is World Gratitude Day.  Let’s learn how to show our appreciation. World Gratitude Day was founded with the hope that people would take one day out of the year to reflect on all the good we have in our lives.  Sometimes in the whirlwind of everyday life, we can forget how much we

It’s National Self-Care Awareness Month—Let’s Take a Moment to Care for Ourselves

It’s National Self-Care Awareness Month—Let’s Take a Moment to Care for Ourselves

Here are a few ways we can focus on our health this month. September is Self-Care Awareness Month.  This month is a time to remind us to take care of ourselves.  Most people have a million things to worry about each day, and their own health is often overlooked.  However, it’s important to remember that

Learn How to Celebrate Positive Thinking Day with Us

Learn How to Celebrate Positive Thinking Day with Us (Sept. 13)

Let’s banish all those negative thoughts from our heads—today is Positive Thinking Day! September 13th commemorates Positive Thinking Day, an event that asks Americans to focus on all the positive things in their lives.  Positive Thinking Day looks to explore the many benefits that can come from thinking positively.  Here are some tips for staying

Let’s Observe National Childhood Obesity Awareness Month

Let’s Observe National Childhood Obesity Awareness Month

Let’s learn how we can prevent childhood obesity and encourage healthy lifestyles for our children. This month is National Childhood Obesity Awareness month, a month dedicated to helping families prevent childhood obesity early on.  Addressing obesity early on can prevent health issues such as diabetes and heart disease later in life.  Let’s learn how we