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Category Archives: Health & Wellness

Let’s Learn More About Global Tobacco Usage on World No Tobacco Day

Learn More About Global Tobacco Usage on World No Tobacco Day

Join us in finding out more about World No Tobacco Day. We probably state the obvious here but good health if not great health is imperative to our health and wellness. The better we feel, the more productive we are. When it comes to health around the world, tobacco use plays a role in compromising

Join Us in Learning More About Philanthropic Efforts of the American Red Cross

Join Us in Learning More About Philanthropic Efforts of the American Red Cross

Here are some facts about the American Red Cross that may not be common knowledge.  The American Red Cross has been a driving force in philanthropic efforts to provide aid to those in need for generations. Since the organization was founded on May 21, 1881, they’ve provided assistance across the nation to numerous disasters. May

Find Out How We Can Beat the Heat Safely for Heat Safety Awareness Month

Find Out How We Can Beat the Heat Safely for Heat Safety Awareness Month

Let’s put safety first when it comes to summer heat as we learn about how to stay safe during Heat Safety Awareness Month. Temperatures are heating up, and it’s almost time for summer, which means more time spent outdoors. Ensure that we stay well protected from the sun with these sun safety suggestions. Join us

It’s National Mental Health Awareness Month – Learn How We Can Make a Difference

It’s National Mental Health Awareness Month – Learn How We Can Make a Difference

Please join us in raising awareness about mental health. Our mental health is just as important if not more important than our physical health. However, it often doesn’t get the attention that it deserves. Mental health is affected by a variety of illnesses that range from anxiety and depression to schizophrenia and psychosis to substance

Let’s Get Physical for National Physical Fitness & Sports Month with These Suggestions

Let’s Get Physical for National Physical Fitness & Sports Month with These Suggestions

Learn about our exercise suggestions as we invite you to participate in National Physical Fitness & Sports Month. It’s National Physical Fitness & Sports Month. Since 1956, the President’s Council on Fitness, Sports & Nutrition has supported various programs to help us better our health. Physical exercise is a key component in helping us stay healthy. We’d

These Stress Management Tips MAY Help Us Keep Our Cool During Stress Awareness Month

These Stress Management Tips Can Help Us Keep Our Cool During Stress Awareness Month

SUGGESTIONS TO HELP find out how we MIGHT better manage our stress. We understand that life does get hectic and perhaps even chaotic.  Being able to balance all our demands, both personal and professional is an challenge.  Sometimes it may feel as if we’re burning the candle at both ends. However, stress has a negative

Join Us in Participating in the Light It Up Blue Campaign for National Autism Awareness Month

Join Us in Participating in the Light It Up Blue Campaign for National Autism Awareness Month

Find out how we can get involved in National Autism Awareness Month. We most likely have a lot to learn about the brain, including but not limited to, autism. Autism is a brain disorder that affects a person’s ability to communicate and interact with their surroundings and other people. In recent years, autism has been on