Monthly Archives: May 2015
Join The National Bike Month Challenge!

Get Pedaling This Month And Beyond With the warmer weather and longer days, it makes sense that the month of May has been declared National Bike Month. If we find ourselves looking for a way to get motivated to get moving this month, here’s an ideal solution. Kicking off during National Bike Month and extending
May Marks Arthritis Awareness Month

Debunk These Myths During National Arthritis Awareness Month May is almost over, but we still have some time to take a moment and remember that this is National Arthritis Awareness Month. To what, exactly, is this month working to draw attention? Arthritis is a term used to encompass over one hundred medical conditions and diseases.
Recipe For International Mediterranean Diet Month

Whip Up This Roasted Eggplant & Feta Dip The health benefits of the Mediterranean diet are widely known, but that does not necessarily mean we have implemented the suggested Mediterranean foods into our diets. If you have been looking for a nudge to motivate you to shift your diet towards the Med, the month of
Make A Difference On Memorial Day

Ideas For Honoring Our Veterans On Memorial Day Today we commemorate Memorial Day. It is so much more than just a day off work (although we sincerely hope you are enjoying the extra time!). This national holiday is about remembering and honoring all of the brave men and women who gave their lives for our
Get Jazzy On International Jazz Day!

Celebrate This Fun International Holiday Each year, International Jazz Day falls on the Saturday of Memorial Day Weekend. This year, how will you celebrate? We do not have to go out of our way to commemorate May 23rd. In fact, simply putting on some jazz music not only allows us to participate in the occasion,
Set Your Sights On Healthy Vision Month

Focus On Your Eyes This Month May brings added sunlight and longer days, meaning we are probably digging out our spare pair of sunglasses due to the added exposure to sunshine. As we do so, let’s turn our attention to the fact that this month is Healthy Vision Month and Ultraviolet Awareness Month. Many of
Celebrating Armed Forces Day

Honor Those Who Answered The Call To Serve Memorial Day is just around the corner, presenting the perfect opportunity for our communities to remember the brave men and women who gave their lives to protecting Americans’ freedoms. What about those who are still serving us today, including those on active duty and in reserve units?