Monthly Archives: September 2014

September is Fruit & Veggies More Matters Month!

September is Fruit & Veggies – More Matters Month. The folks behind will be posting a new fruit or vegetable each week. This month strives to stress the importance of eating more vegetables and fruits. When we eat more veggies and fruits, our overall health and wellbeing is likely to be improved. Red chili

Family Health and Fitness Day USA!

Family Health and Fitness Day USA is tomorrow, Saturday, September 27th.   In its 18th year of celebration, this national recognition day encourages families to partake in healthy and fit activities.  When it comes to the physical and mental wellbeing of our bodies, we need to remain active.  Regular physical activity can be the answer to many

Celebrating Rosh Hashanah 2014

Today, Wednesday, September 24th is the first day of Rosh Hashanah.  This Jewish holiday ends on Friday, September 26th and celebrates the Jewish New Year.  Rosh Hashanah consists of two days within the Ten Days of Repentance. Many Jewish families recognize Rosh Hashanah as Judgment Day. During this time, Jewish families are taught to reflect on their

Turn Up The Heat Because Fall is Here!

Tomorrow marks the Fall Equinox for the Northern Hemisphere of the world.  Those affected by the Fall Equinox on September 23rd at 2:29 UTC are the United States, Central America, Canada, Europe, Asia, and Northern Africa. The Southern Hemisphere is made up of Australia, New Zealand, South America, and Southern Africa. They will have to wait

International Day of Peace September 21st

Sunday, September 21st is International Day of Peace, and it feels as if our world needs it now more than ever! International Day of Peace was established by the United Nations in 1981. This worldwide celebration is intended to remind our planet of the importance of strengthening peace amongst all peoples, nations, countries, and religions. In

September is National Cholesterol Education Month

Having an excessive amount of cholesterol in our blood may create a buildup of plaque on the walls of our arteries and may lead to dangerous risks such as strokes, heart disease, and heart attacks. Our bodies actually need cholesterol! That is why September is cholesterol education month; a month where we can learn about

Celebrate Natures Sweet Treat With National Honey Month

Honey is natural and oh so delicious when spread on toast or even mixed in with your favorite tea. But do you ever take some time to step back and appreciate the wonderful all natural sweetener we call honey and the bees that make it for us? September is National Honey Month so take advantage